Weider Home Gym Reviews

How the mighty have fallen! Once upon a Weider home gym line reigned supreme as it was the only strength training option available to consumers for home use (and York barbell on the east coast).

Luckily for you, it is now harder competition in the market, home gym and a better choice for the same money.

It's still hard to believe that these halls are selling well at Sears, Walmart, Sam's Club and other big box retailers, where the general buying public still has an odd curiosity with Weider home gyms.

Beware, Weider home gym model numbers change more frequently than most people change their underwear to negative evaluations under control, it is best to skip this manufacturer in general.
  
Weider Platinum Plus
This Weider home gym features all the bells and whistles, as it even includes full digital console and controls with simple push-of-a-button, resistance to change. No cable, switch, or a heavy plate to load, which makes this Weider home gyms final choice. This feature makes it easy to solve efficiently and facilitates a great circuit training. Other features of the Weider gyms:
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£ 240. resistance
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75 exercises
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5 workout stations, including stations and curl squat station
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Lat Tower
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Personal Training Console


Weider Pro 3750
This Weider home gym has everything, from legs to chest, abs and arms. Two different exercise stations to increase the diversity of their total body workout.
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£ 212. or resistance
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Durastack weight column
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2 workout stations, including stations leg press
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Ab developer
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Leg Developer
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High pulley with lat bar
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Low pulley for rowing and hip exercises
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Chest press
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Butterfly arms

 


Weider 700 C
We love this Weider home gym for its unparalleled level of features and functionality. This is one of the most complete home gyms on the market to work efficiently all the major muscle groups and provide almost unlimited capacity privacy of your own home. C 700 Weider gyms are excellent value, especially considering that it provides a full body workout without a gym membership prices.
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Olympic width Smith machine, and the bar - this is a big part of building muscle is missing from many other home gyms
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Leg Developer
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Preacher curl station
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Pull-up station
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High and low pulleys
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Vertical knee raise station - folds for more compact storage
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Multi-position weight bench
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Extras: Weight plate storage, security and ride an exercise chart


Weider gyms provide unmatched versatility at an affordable price, and that is why they are considered the best home gyms. While working in the privacy of your own home, at your convenience, Weider home gym will allow you to reach your fitness goals without having to pay gym fees, wait in line for machines, or work out in front of strangers. While we like all models of Weider home gyms, weider max reasonably priced model that we feel provides the most complete full-body workout at a great value. Follow this link to learn more about our top rated home gym.

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Bowflex Reviews Only For You

Bowflex has established itself as one of the premier brands in the country for fitness equipment. However, a large number of models is in place Bowflex often confuse customers who really can not understand a character from another.

I've never had a problem with weight. Until I hit my mid-30s, it is.

Then it seemed as if I had packed on pounds without even trying. In my twenties I could eat what I wanted when I wanted to exercise, and still fit into the size of the fifth Not anymore. Now, if I just look at the pack of Oreos, I need to buy bigger pants.

That is what led me to look into getting some serious exercise equipment for my home, and what led me to look at different Bowflex machines offer. I'm sure glad I did.Why it's almost impossible to lose weight after 25 yearsBefore I did my Bowflex research, I decided to take an aerobics class.

I spent 6 months huffing, puffing and sweating and lost a whopping 6 pounds! I thought a lot. There's got to be a better way. Then, my older sister told me about the Bowflex home gym she bought a few months (and more than 20 pounds) ago.

It does not matter whether you are a man or a woman, she explained, unless they build muscle strength training, you're going to have a hard time losing weight and firming up.

The truth is, a person is metabolism slows down to half a percent each year after 26 years, making it virtually impossible to lose weight as we get older, unless we drastically reduce the intake of calories and rev up our exercise regime.

Unless, of course, you can find a way to speed up that slow down your metabolism and burn fat.
Bowflex machine that first caught my eye is the Bowflex Blaze, which is pretty basic model for beginners, but it's still an incredibly powerful machine.

There is a picture of it below. (Oh, and you can click on the image to go right to the Bowflex website that will tell you all about it. Why do you need to do strength training - especially after age 30Bowflex, according to their website, does exactly what you need - it uses resistance training to build muscle, which in turn burns fat at twice the rate as a standard aerobic exercise.

Muscle acts as your body into a fat burner, which burns calories. According to the survey, if you're strength training, after 30 years, you're actually burning 700 calories less each month. No wonder so many of us gain weight in our 30-ih i 40-ih!

For those of you who are anxious to use the Bowflex home gym will make you look like a bodybuilder - is not. The increase in resistance with each workout will build muscle - which will help you burn unwanted fat in a double-rate - and help you lead a much stronger body, but can not turn you into a bodybuilder because it can not offer resistance above 400 pounds.

After all, you're totally in control. If you want to "bulk" resistance. If you want to tone up, do not. It's that simple. And another thing - I do not think that just because you live in an apartment or do not have much space at home that you can not have a Bowflex.

Take a look at the Bowflex Xtreme below (and click on the pic to go see him in action on the Bowflex place). Its compact design make it ideal for people who can not pay room at home to exercise equipment.
 But the best thing about my new Bowflex is ...One of the best things I discovered about using my Bowflex system, except for weight loss, of course, is how easy it was to use.

Unlike other exercise equipment or classes that can put stress on aging joints, Bowflex offers a stress-free resistance training, which is great if you want to get in shape without the constant pounding of other exercise programs. For the first time in a long time I did not stiff and sore after exercise. After trying out my sisters Bowflex for several weeks, I decided it was a piece of exercise equipment that would not be collecting dust - or dirty clothes in the corner of my room. Since buying my own model, I was able to set up an exercise regime that I could hold and lose 3 dress sizes for a leaner me.


Is buying and using my Bowflex all about losing weight? On May Have started that way, but after using the system for several months, I now know it is about so much more: feels good, looks great and as a healthier me. And it is worth it! Hopefully it will help you decide! Here some Bowflex products reviews. Check them out...!!!


Bowflex Sport Home Gym
Designed to offer a deep and varied workout, Bowflex Sport home gym offers a quick, convenient way to improve your physique. It offers a total body workout in as little as 20 minutes a day, it contains a specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds Power Rod resistance. In addition, the Bowflex Sport can be expanded with an additional 100 or 200 pounds resistance by adding additional Bowflex Power Rods, which can be purchased separately.

Bowflex Sport features over 60 exercises for strength training and cardiovascular exercise. You can build your back and shoulders with the lat tower, your glutes, hamstrings, and quads with the lower pulley / squat station, and all leg muscles with the included leg extension / curl station. In addition, the seat rail slides for aerobic rowing. It also provides handgrip / ankle cuffs for custom workouts.
Sport Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights - but without the inertia or risk of joint pain usually associated with free weights.

Sport folds to compact size (52-38 inches) and includes transport wheels for easy storage.You can connect one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as £ 5 up to 210 pounds of resistance.
They're precisely manufactured from high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Power Rod units are so strong that you can flex them repeatedly but you will not be able to wear them. In fact, they are so strong, Bowflex backs them with their non-term guarantee to offer a free replacement.
Key features:

    * Over 60 gym quality exercises
    * £ 210 Power Rod Resistance standard - upgradeable to 310 or 410 pounds
    * Lat tower with angled lat bar - build back and shoulder muscles quickly with this integrated tower
    * Lower pulley / squat station - use this station to do squats and build your glutes, hamstrings and quads
    * Leg extension / leg curl attachment to develop strong, muscular legs
    * Adjustable seat with polyurethane cushion
    * Sliding seat rail for aerobic rowing, leg presses and seated leg curls
    * Triple function hand-grip/ankle cuffs
    * Multiple cable / pulley positions for custom training
    * User's manual / fitness guide
    * Dimensions: 38 90-90 inches
    * Workout area: 100 x 80 cm
    * Folds to compact size (52-38 inches) and includes transport wheels for easy storage

About Home Gyms 
While offering the convenience of working in the comfort and privacy of your own home, home gyms and allow you to focus on specific routines without having to wait in line or switch between a complex set of machinery. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, improved immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. Although none of the home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper body workouts, while other, more advanced units focus on upper and lower body conditioning.


Bowflex Dumbbells SelectTech 552
SelectTech 552 consists of two dumbbells, adjustable from 5 to 52.5 pounds each. This set is designed for novice coach forces or for someone who is interested in toning of building muscle mass. steps are nice 2.5 pounds for the first 25 pounds, which allows you to gradually move to the next level, without unnecessary level of pressure on your body.

552 SelectTech combine 15 sets of weights into one convenient package. handles are comfortably padded and rubber dumbbells are much more compact than the SelectTech 1090s. This allows for easier handling and a natural, balanced feel, much like a conventional dumbbell. All this makes them a better fit for those doing high reps of exercises, with emphasis on toning the body. With the rapidly changing face difficulty selector, Bowflex SelectTech 552 dumbbells is also an excellent choice for anyone who tries to keep up with one of many popular exercise videos out there.

Weight change on the carpeted surface can be difficult - hard or concrete floors are preferable. Although not a necessity, Bowlfex seems to stand specifically designed for their dumbbells - even wheeled away for easy storage. stand makes a nice addition, especially to protect the lower back as it will not be constantly bending down to pick up your weight.


Bowflex Dumbbells 1090 Single
The SelectTech 1090, get a gym full rack of dumbbells in a small footprint. dumbbell adjusts from 10 pounds to 90 pounds in 5-pound increments. SelectTech 1090 replaces 17 individual conventional dumbbells and a maximum weight of 90 kg, will probably be all the weight you'll ever need for serious strength training. 1090 was a great space saver and offers a wide range of severity.

Unlike Selecttech 552, SelectTech 1090 are sold individually, not as a couple. Many of the best exercises are performed with a dumbbell in each hand, so most people will want to have two 1090s to improve their training. chrome handles on the SelectTech 1090s were a rough texture and rectangle. They are less comfortable, especially on weight over 40 kilograms of rubber grips on SelectTech 552s, so using some thick tape or lifting gloves recommended.

To receive the 90 pounds, Bowflex SelectTech dumbbells 1090s are 17.5 "long, even with only 10 pounds. This makes them a bit awkward to lower weight and length can be a problem when performing certain exercises such as double-arm curls, because hit the weights when your hands are positioned close together. To compensate, you can do one set with each arm separately. For most exercises, the length is something that is used is not a problem.

If you want to work at home, but do not have space for a dedicated gym, adjustable dumbbells are a great choice and SelectTech 1090 are robust, durable product. For serious strength training, adding bulk and build muscle mass, SelectTech 1090s as a way to go.

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Body Solid Home Gym Reviews You Should Know

Fitness equipment allows your body to gain muscle mass. This not only makes you look attractive, eliminating those fats from the body, but also shape your appearance. Now you can easily perform the weight training exercises from the comfort of your home purchase fitness equipment. Most people are passionate about bodybuilding. They are dedicated to building muscles like Arnold. Diet and supplements also play an important role in sculpting your body. You should eat a balanced diet and protein supplements to increase muscle mass easily.

Cardio workouts, such as running, swimming, hiking, biking and walking are extremely useful in developing muscles. One should do this exercise before weight training exercises regularly. Now there are a variety of fitness equipment such as treadmills and stationary bikes are available to perform cardio workouts from the comfort of home. If you are willing enough to visit the gym, then you can bring the gym into your home. Body Solid home gym Exm3000lps hard to develop all your muscles with ease. So, let's look at an overview

Exm3000lps Body Solid home gym review
This equipment has been training with weights is coated and scratch proof. This equipment has pulleys, bearings and bushes. Bench is the ergonomic and adjustable while paddling is made of high-grade foam. This equipment can easily accommodate three people at the same time. There are various sections dedicated to this equipment, which expire at various body parts like chest, back, triceps, abs, biceps, legs, thighs, butts, etc. This equipment claims to offer a lifetime warranty.

In order to exercise in this equipment, you should have a lot of stamina, which can be achieved by consuming nitric oxide. NO2 increases blood flow and pump your muscles. Overall efficiency of your body increases its intake. It stimulates your nervous system and promotes mental focus. Nitric oxide also reduces recovery time by strengthening the immune system in person. Nitric oxide also prevents you from a variety of deadly diseases such as diabetes, heart attacks and cancer.

EXM1500S Body Solid Multi-Station Gym
Body Solid build some of the best home gyms in the industry. They have a great reputation for high quality and smooth operation.

Body Solid EXM 1500 home gym is a versatile gym with a small footprint. It offers more than 30 exercises to hit all the major muscle groups, and also a lifetime warranty directly from the solid body. The long warranty should say something about the quality of components used in the 1500th

The frame is heavy gauge powder coated tubular steel, and tear proof vinyl seating and padding are tops in the price range. 1500 also has a unique low pulley station that is located on the side of the gym frame. very nice touch that makes doing the exercises the arm or leg butt workout breeze.

You're going to be hard pressed to find a home gym at all costs that can be measured EXM 1500 for overall build quality and ergonomics, plus the fact that in 1500 the gym will fit observed any room in your home with room to spare.

Do not be fooled into thinking that the cheaper halls Weider, ProForm and Marcy are a better value for money from a solid body.

May they look like a good deal because of all the bells and whistles they come with, but you'll be sadly disappointed by the subpar quality of workmanship and poor ergonomic design that are virtually pain in the neck to use (not to mention low, with no resale value).

Features
Body Solid 1500s comes with a wide range of features compared to its price tag. Users can get a total body workout as it allows the user to perform chest presses, ab crunches, pull downs, low row, leg curls and leg extensions. It comes loaded with 160 pounds. Weight resistance adjustable in £ 10 increments.
Guarantee

Creator Body Solid 1500s Home Gym has been in business for almost 25 years, longer than I was alive! We rarely ever see the Body Solid unit in the dojo because of its superior design and craftsmanship in all its units. If my recommendations alone is not enough, the body Solid back their units, including the 1500-them with an unprecedented lifetime warranty on everything including the frame, parts and labor!

Cons
Since this is a cheap unit, body solid 1500 do not include the weight stack of envelopes or leg press. Leg press on this machine would be the best home gym on the market. Also lacking in weight resistance. Most users of home gym you will find that 160 pounds. is too light for the home gym. Most customers prefer 210 pounds weight stack or more, and most other home gyms in this price range typically offer attachable weight stack and extra resistance to the weight stack that can be purchased later if the user deems it necessary. Unfortunately, the 1500s the inability to grow and expand with the user prevents me giving this home gym my highest rating.

G5S Body Solid home gym review
Another day, another review! If you read through a couple of my body solid home gym reviews, you'll see that I'm a fan of Body Solid home gyms. Body Solid mainly produces and designs excellent residential grade home gyms. The question I pose today is, "Does Body Solid Body Solid G5S uphold the reputation?" Read my take and review bodies G5S Solid home gym.

Prosody
There is so much like the body G5S Solid home gym I hardly know where to start. One of the most unique features that make G5S Gym worth buying a gas assist seat adjustment. gas seat adjustment system which makes it easy to adjust its position to accommodate different workout routine and you're gonna need too! There is so much to do on G5S home gym. Users can shape, tone, and build the arms, chest, back and leg muscles with a single machine.

People who use G5S Body Solid home gym tend to be impressed with the smooth and natural feel delivered lat bar, chest press, mid row and leg developer station. This is thanks in large part of the body fluids Solid is the premier team that works day and night to improve the biomechanical motion of its full line of home gyms. Users can perform a staggering 50 + exercises with the body G5S Solid home gym! What makes it even more attractive G5S the expandability of G5S home gym. Users can choose to upgrade the weight stack by an additional 50 pounds. as the exercise becomes easier and more user requires different training.

Finally, the body Solid G5S is a commercial rated home gym. Solid body has gone to great lengths to ensure the longevity of their entire line of home gyms and back their commitment to quality with a full lifetime warranty!

Cons
There are no cons to mention in this review. G5S is well made ​​machine.

Body Solid G2B Home Gym Review
One of the most popular questions about G2B home gym is what the Bi-Angular motion, which was supposed to do for me, and it really works? Bi-Angular motion of the fancy shmancy term for a wide range of motion. When users are free to stretch their hands, they can work more muscles, and spend less time working without compromising the benefits of your workout. biangular motion feature mimics the movements of the dumbbell eliminates the need for expensive, space consuming dumbbells. Body Solid G2B also has an impressively small footprint compared to the amount of exercise people can do. G2B also has an incredibly fluid motion in part thanks to SmoothGlide bed, which reduces unnecessary friction during workouts. Body Solid G2B Home Gym supports with a lifetime warranty.

Weight Resistance:
Body Solid G2B comes with 160 pounds. of selectorized weight stack resistance adjustable in increments of 10 pounds, and users can purchase an upgrade reistance increasing weight to 210 pounds.

Exercise / station:
Multi Hip Station: allows users to exercise your hips, thighs and glutes.
Leg Developer Station: Built with a sturdy body SmoothGlide bearing system and provides a biomechanically correct motion when doing legs.
Performing a series of other exercises including: shoulder press, ab crunch, chest press, triceps extension, lat pull-down, kickback, leg adductor, and cable flys.

Frame Construction:
Built with heavy duty 12 gauge steel frame, which remains stable during exercise, powder coat finish to minimize damage from weather and scratches, £ 2,200 tension test aircraft cables used for all the pulleys, and 4.5 "pulleys are built with fiberglass making them resistant to impact and designed to last a lifetime.

Space Requirements:
Requires 71 "L x 63 " W space and at least 75 "L x 81 " W Workspace.

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